Session start

01What is it?
Start-of-session planning and prioritization. Reads structured state, checks recurring tasks, pulls open tickets, sets focus. Trusts the memory plugin's session-start injection for recent history. It brings Wispr Flow's specific operating context into session start, so the agent is guided by a sharper source than a generic prompt.
02Inputs
Context the agent needs: your goals, audience, constraints, and any source material the skill asks for.
03Output
A ready-to-use result: the analysis, copy, or recommendations the agent produces.
Paste-ready

Install as a package

Installs this one skill package for your coding agent, including any supporting files that skill ships with — not every skill in the repository. Read the tutorial.

Terminal
$ npx skills add retieedra-profound/skills-marketing-library --skill session-start

Use in Profound

Copy this file into a new Profound Skill. That's it, nothing else to install.

Copy and create in Profound
SKILL.md

Session Start: Daily Planning

Initializes your session with structured state, open tickets, and a prioritized plan. Relies on a memory plugin's automatic session-start injection for observation history, so it does not re-read local session logs.

Adapt the file paths and tool names below to your own setup. This skill assumes two state files (a shared one and a per-user one), an issue tracker, and an optional memory plugin. Swap in whatever you use.

How this skill relates to a memory plugin

If you run a memory plugin (for example, Claude Mem), it already injects recent observations and session summaries into context at session start (you see a "recent context" table with session IDs, timestamps, and types at the top of the session). This skill does not duplicate that. It adds what the memory layer doesn't track: structured current focus, recurring tasks, open tickets, and prioritization.

Step 1: Read structured state

Resolve the current user (most setups map the logged-in OS user to a profile name).

Read two files:

  1. The shared state file, company.* (ICPs, messaging, quarterly_goals, key_metrics) and shared recurring_tasks (e.g. company-context-refresh, team-routing-refresh)
  2. The per-user state file, user.*, current_focus, last_session, last_session_note, active_goals, personal recurring_tasks (e.g. voice-guide-refresh), preferences, reminders

Extract:

  • current_focus.initiative and session_goal (from personal)
  • last_session.open_items and next_steps (from personal)
  • recurring_tasks from BOTH files, flag any whose next_due ≤ today
  • reminders from personal, surface any whose surface_when matches today AND whose surface_trigger includes session-start
  • company TODO placeholders (from shared), flag if company context is still unpopulated

If you keep a spaced-repetition review file, check it too: if any cards are due (next_review <= today), add a one-line mention to the summary. Do not auto-run the review.

Do NOT re-read local session-log files. The memory plugin's injection at the top of context already tells you what happened last session. If the injection is missing or empty, ask: "What did we do last time?" then use the memory plugin's search tool to pull it.

Output a brief summary:

**Last session:** [from the memory injection, cite session IDs]
**Carried forward:** [from per-user state last_session.open_items]
**Recurring task due:** [Task name], [how to run] (if any)
**Reminders surfacing:** [Reminder title, if any matched today]
**Review:** [N cards due, only if any are due]

Step 2: Pull open tickets

Query your issue tracker for issues assigned to the current user, in statuses Todo, In Progress, and Backlog (read the assignee from the per-user state file).

Filter and categorize:

  • In Progress, currently active
  • Todo, ready to work on
  • Backlog, needs triage

Step 3: Analyze and prioritize

FactorWeight
Due date < 3 daysHigh
High priority in trackerHigh
Blocking othersHigh
Quick win (< 30 min)Medium
No due date setFlag for setting

Create a prioritized list with clear reasoning.

Step 4: Set due dates (with permission)

For tasks without due dates, suggest dates based on complexity and current workload.

"These tasks need due dates. Should I set them?

  • [Task 1] → Suggested: [Date]
  • [Task 2] → Suggested: [Date]"

On approval, update the tickets.

Step 5: Set session focus

"What's your main focus for today?

  1. [Top priority]
  2. [Second priority]
  3. Something else (specify)"

Update the per-user state file (NOT the shared one):

  • current_focus.initiative and session_goal
  • last_updated date

Never write personal session state to the shared state file, that file is the shared company source of truth. Each user owns their own session state in their per-user file.

Memory staleness: reactive only

Do NOT proactively scan every memory entry on every session start, that's wasteful. Instead:

  • If the memory injection mentions a concept, and a state file or memory file contradicts it, flag the specific conflict.
  • If the user asks about a topic where the memory might be stale, verify the current state before answering.
  • If the user explicitly asks "is my memory current," then spot-check. Otherwise defer to session-end's learning capture.

Output format

## Good morning

### Carried forward from last session
[From state file open_items + next_steps]

### Recurring Tasks Due
- [ ] [Task name], [Description] *(due: [date])*

---

## Open Tickets

**In Progress:** [Tickets]
**Todo:** [Tickets with due dates]
**Needs Attention:** [Undated tickets → suggested dates]

---

## Recommended Priorities for Today

1. **[Top task]**, [Why it's #1]
2. **[Second task]**, [Why]
3. **[Third task]**, [Why]

---

**What's your focus today?**

What NOT to do

  • Do not read local session-log files. The memory plugin's injection covers session history.
  • Do not proactively scan all memory entries on every session start.
  • Do not summarize memory observations back to the user, they already see them.

Cross-references

  • session-end, capture learnings, mirror memory to your knowledge base, surface candidates
  • A memory plugin, automatic observation capture and session summaries (no manual action needed)

How do I install Session start in Cursor, Claude Code, or Codex?

Run npx skills add retieedra-profound/skills-marketing-library --skill session-start in the project where you want it, then ask your agent for the skill by name. The --skill flag installs only Session start, not every skill in the repository.

Where does Session start come from and what license is it under?

Session start comes from the retieedra-profound/skills-marketing-library repository on GitHub. The skill is published under the MIT license.

Prefer plain text? Read the Session start guide as markdown.